What We Need to Know About EVOO
Real extra virgin olive oil is both low in saturated fat, and high in omega-3 fatty acids which help reduce the risk of heart disease.
Real extra virgin olive oil is both low in saturated fat, and high in omega-3 fatty acids which help reduce the risk of heart disease.
Similar to grapes used in winemaking, there are hundreds of different olive cultivars, and each varietal of olive lends a specific flavor profile to the oil.
Extra Virgin Olive Oil is key to the Mediterranean diet.
Today’s movement toward natural self-care and holistic health has inspired many individuals to seek out those DIY antidotes of the past prior to pursuing more formal treatment.